In doing research sometimes we come across simple yet effective health tips for improving body-mind healing and this time we have discovered a great gem. This refers to Brain Wave Vibration, a technique pioneered by Iichi Lee, a Korean, and founder of the International Brain Education Association and winner of various awards, that has transformed the lives of hundreds of thousands across many countries. It’s the wave sweeping the world with home exercises that combine ancient healing traditional practices augmented with modern scientific understanding of the role of the human brain.
Ilchi Lee preaches this simple truth through his book, “Brain Wave Vibration”, and says it’s time to go back to basics natural therapy. It’s a call to action, to uncover the vast possibilities of the human brain and provided anecdotes of world-wide participants who experienced quick relief from high stress, high blood pressure, constant and persistent headaches, fibromyalgia, lethargy, ill health and lack of focus. To get this book, “Brain Wave Vibration” <click here> and get this modern marvelous benefits health improvement program today!
It is about easy-to-follow physical exercises you can perform anytime, anywhere, especially in homegym or training space. It can be performed standing up, lying down or even at working station or watching television. People of various health ailments and conditions are able to perform these health improvement exercises as it doesn’t involve any particular gym equipment e.g. gym bar but your own body and your own time. It involves holistic body-brain healing methodology that will bring both into balance for inner peace, higher energy and ultimately health and happiness.
It’s about moving and shaking your body in according to its internal rhythm and includes achieving and then slowing down the motions, increasing the awareness of energy, feelings and at same time activating the senses thru-out the entire person.
It takes a few minutes involving a few exercise techniques and the following is a good example of it.
These home exercises are enhanced thru music, preferably rhythmic and heavy drum beats and an environment of quietness and relaxation. The keyword is learning how to move your body to an internal natural rhythm in order to slow down and then unleash your body’s internal healing mechanism to do what it does best.
The end results will be as follow:
- Increased personal vitality
- Managed stress
- Stimulate own natural healing powers
- Awareness of own energy
- Awaken creative potential
- Better health,
- Higher energies
More info and ideas can be gotten from the following sites and videos